Rogue Valley Health & Wellness

Rogue Valley Health & Wellness

The mission of Rogue Valley Health & Wellness is to promote the health and well-being of the local population by providing accessible, high-quality medical care for people of all ages, races, and gender.

Our Services

Family Practice Services

  • Disease prevention and screenings
  • Diagnosis and treatment of many types of illness
  • Management of chronic diseases
  • Education related to disease prevention or treatment
  • Injury care
  • Counseling
  • Coordination of your care

Cosmetic Services

Our cosmetic services include wrinkle relaxers and filler. We offer products to include Botox,  Xeomin, Radiesse, Belotero, Jeuveau, Revanesse,  Dysport, and Restylane. We are always willing to keep up with innovative practices, please feel free to ask for any additional services.

About Us

Taira and Lakiesha met in 2014, at the time they were both bedside nurses in a local hospital.  They both made it a goal to become nurse practitioners because they wanted to be able to help people get to the root of their disease/problem. Both partners have spent the last few years getting their feet planted under them.  They have decided that the timing was finally right to join forces and open Rogue Valley Health & Wellness. Together, they believe your health comes first. The mission of Rogue Valley Health & Wellness is to promote the health and well-being of the local population by providing accessible, high-quality medical care for people of all ages, races, and gender.

Our Providers

Lakiesha Sheaffer, FNP

Lakiesha Sheaffer FNP is board certified by the American Academy of Nurse Practitioners. She began her career in nursing in her hometown of Panama City, FL in 2010. Lakiesha received her Masters of Science Degree in Nursing as well as her Post Masters Certificate for Family Nurse Practitioner from Western University of Health Sciences in Pomona, CA in 2016.

Prior to her career as a Nurse Practitioner, Lakiesha most recently worked in the Coronary Care Unit at Rogue Regional Medical Center for over 4 years and cared for patient populations that included post MI, post heart and lung surgery, and heart failure. She has also worked with devices such as ventricular assistive devices (VADs), and pacemakers.

Lakiesha thoroughly enjoys working with her patients and delivering the very best care possible to help them maintain good health. She also knows the importance of how appearance plays a role in health and wellness, which sparked her interest in Aesthetics as well.

When she is away from work, she enjoys spending time with her husband and two kids, her dog piper, fitness, and travel.

Our Providers

Taira Warren, FNP

Taira Warren is a board-certified Family Nurse Practitioner by the American Academy of Nurse Practitioners. Taira earned her Bachelor’s Science in Nursing from Oregon Health and Science University in 2011. At that time she began working in a southern Oregon hospital system.  She went on to earn her Master’s in Nursing and Nurse Practitioner from Graceland University in 2017. Taira worked in a local health system for the past 10 years in a variety of acute care services.

Taira believes that healthcare is a basic human right and works to provide quality healthcare to her community in Southern Oregon and beyond. Taira is passionate about global health and has worked at a refugee clinic in Greece, where she continues to stay involved with fundraising.

She is originally from Pennsylvania and has now lived in the Rogue Valley for 16 years. She is married with 3 children. Taira and her family love to travel, spend time outside, bike, hike, and garden.

Contact Us

We’d love to talk with you. Please call 541-414-0481 or fill out the form and we’ll reach out to you.

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I love that the ladies always make me and my kids feel welcomed and like what I have to say about me and my body is being heard. No one pushes you to do things you don't feel okay doing. My kids and I love our provider and the office staff. I haven't found a doctor that listens and is knowledgeable since I was with pediatric care. We appreciate the effort they continue to put in our care and medical needs.

I have had Botox and some of the best clinics in San Francisco and even in Paris. Health and Wellness in Medford is comparable if not better. Highly highly recommend. I saw Taira and was so very impressed!!! Don’t hesitate.

It doesn’t happen very often when you go into any medical facility and feel welcomed with a friendly greeting and the staff being super nice.
I will be recommending this practice to everyone who is looking for a good medical office with compassion for their patients.

I have never felt more comfortable with a Dr and staff. Being that comfortable allowed me to open up easily with all concerns I had for my health. Dr Warren answered all my questions thoroughly with accuracy and detail. Most of all Dr Warren listened to my concerns. My recent concerns with Doctors is that they did not listen and miss accurate diagnosis only later to diagnose relative to my original input. I don’t ever see Dr Warren doing this and therefore being most efficiently accurate with her skill and knowledge

The receptionist Leiken was very warm and inviting when I walked in. Check in was super easy and she made me feel very welcome. Angie the Medical assistant was super helpful and very nice taking my vitals and made me feel comfortable. Taira was literally so amazing and she made me feel so validated in everything that I have been feeling and have been concerned with. This office is amazing and I am so happy that this is my place!

I appreciate Taira’s attention to my concerns and her and her staffs ability to make me comfortable. Very efficient and east to talk to, and real. Thank you!

The receptionist Leiken was very warm and inviting when I walked in. Check in was super easy and she made me feel very welcome. Angie the Medical assistant was super helpful and very nice taking my vitals and made me feel comfortable. Taira was literally so amazing and she made me feel so validated in everything that I have been feeling and have been concerned with. This office is amazing and I am so happy that this is my place!

Will tell my friends. Felt very well taken care of! Took a lot of time with my questions. Very comfortable in a tense situation. Very impressed.

Lakiesha Sheaffer is the best Dr. I have EVER had!! She is old-school healthcare in that she spends as much time with you in her exam room as you need. She is not rushed at all. She goes through your medical history thoroughly, asks questions, provides advice and solutions. She documents what we discuss and gives you the paper to take home. I for one typically forget what is discussed in other Dr. appointments, so I appreciate that she takes the time to do this.
She really listens and makes her patients feel welcome, valued, and respected. I cannot say enough good things about Lakiesha and the new office, it's gorgeous!!

All staff were professional and I was seen in a timely manner. My doctor and her medical assistant were attentive kind and really listened to me. I am very happy with the service that I received and would recommend Rogue Valley Health and Wellness to anybody.

So thankful, I found a provider in Lakiesha Sheaffer FNP, that is through and articulate to my health needs, & can really help me achieve better Health with my Health Challenges! She has the knowledge of Cardiology , will help me immensely! So Grateful beyond Words! Looking forward in working with her in the future for the better long term of my Health!

Honesty, compassion and follow through. Thank you!